Whitening spray: buy a small spray bottle, mix a piece of vitamin C with water, and spray it if you have nothing to do, which has whitening effect.

Wax gourd freckle removal: after the peeled seeds of wax gourd are mashed into mud, let it stand for about 20 minutes and wash it.

Efficacy: Clean skin, dredge pores and viscera, fade spots, and effectively improve dull complexion.

If you want a refreshing and energetic day, don't make do with breakfast. Come to a bowl of nourishing heart and calming nerves porridge in the morning to make you energetic all day.

Ingredients: Poria cocos, Ophiopogon japonicus, Chinese dates, lotus seeds, lilies, bamboo leaves, arborvitae seeds and so on.

Steps/methods

Clean Poria, Radix Ophiopogonis, Fructus Jujubae, Semen Nelumbinis, Bulbus Lilii, Folium Bambusae and Semen Platycladi.

Then put these things in a container and soak them in cold water for one night;

Get up the next day to pour water.

Cook in a pressure cooker for 20 minutes, and the delicious nourishing and calming porridge will be fine.

Freckled food

Spot-removing food TOP 1: kiwi fruit

Freckle removal index: ★★★★★

Kiwifruit is rich in vitamins and minerals, which can effectively interfere with the formation of melanin, prevent pigmentation and keep skin fair, thus achieving the purpose of freckle removal. Eating kiwi fruit regularly can effectively dilute spots and have a good freckle removing effect.

Practice: Take a fresh kiwi fruit, peel it, wash it, cut it into small pieces, put it in a juicer, add a proper amount of mineral water and honey, and drink it directly after juicing.

Freckle-removing food TOP2: Lemon

Freckle removal index: ★★★☆.

Lemon not only has slimming effect, but also has the beauty effect of whitening and removing spots. The citric acid contained in it can effectively prevent skin pigmentation, whiten and remove spots.

Practice: slice the lemon and add warm water to drink. If it is too sour, add some honey.

Top three freckle-removing foods: soybeans

Freckle removal index: ★★★★★

Soybean is a well-known freckle-removing food, and its vitamin E can not only inhibit skin aging, but also prevent pigmentation.

Practice: Wash and soak100g of soybeans, mung beans and red beans respectively, put them together in a soymilk machine, add a proper amount of water to stir, and season with white sugar to make drinking clothes. Three times a day is very effective in eliminating chloasma.

The fourth spot-removing food: tomatoes

Freckle removal index: Freckle removal index: ★★★☆.

Experiments have proved that vitamin C contained in tomatoes is an effective substance for melanin formation, which can not only whiten skin, but also fade freckles. Eating tomatoes regularly can effectively reduce the formation of melanin.

Practice: Take fresh tomatoes, wash them and squeeze them into juice, then apply them to facial skin for 15 minutes, and then wash them with clear water. Or eating directly is an effective method.

Other freckle removing methods

lemon juice

Washing your face with lemon juice every morning can whiten your face for a week.

milk

It's simple. Washing your face with milk every day has a good whitening effect, but you should stick to it.

Five-color porridge

Cook porridge with soybeans, mung beans, black beans, red beans and purple beans. From the beginning of nursing a woman, insisting on drinking porridge, whitening and removing spots for 3 months, her face began to glow.

Carrots and tomatoes

Stir-fry carrots and tomatoes with a juicer and apply them to your face. Wash your face with milk after half an hour, which can remove spots and whiten your skin. Young people ask younger generations to call you sister.

Cucumber+pearl powder

Heavy whitening, freckle effect is average. Stir-fry cucumber with juicer, mix with pearl powder, stir and weigh, and preferably add some honey to your face. Wash it off with milk after half an hour 1 month, and the effect is obvious.

Conclusion: The above are the relevant freckle removing methods summarized for everyone. I hope my introduction will be helpful to everyone. In daily life, we should also develop good living habits and eating habits, wash and change frequently, and have a balanced diet, which is helpful for freckle removal.