During the period of losing weight, I have been searching online for ways to lose weight, diet food, diet exercise, and why thin people are fat, because I never believe how I became a fat man in the eyes of others. I tried to skip meals for a day, eating boiled broccoli and raw cucumbers and carrots, but only lasted for one day. I knew in my mind that I would lose weight as long as I persisted, but the next night, my reason didn't overcome my impulse, so I ordered takeout. At ten o'clock at night, I feel very comfortable. The next day, I didn't know how much I hated myself for not persisting for three days. Instead of losing weight, I gained a few pounds, and my weight loss plan ended in failure.
Later, I continued to look for ways to lose weight on the Internet and in various forums. Later, Weibo, who saw a doctor, published a document explaining why he got fat during dieting, because there are many kinds of biological enzymes in the human body. When the human body is hungry, the brain will secrete more enzymes that absorb calories, which is the protection of the brain to the body. After you overeat, this enzyme will absorb calories crazily. Because the brain protects your body, you will be afraid of being hungry next time. I feel very confused and don't know what to do.
One day, when I was brushing my circle of friends, I accidentally saw a primary school classmate, who was a big fat man since primary school and even took a selfie. I didn't even recognize it. So I talked to him privately and asked him how he lost weight. She recommended me to try to lose weight with the latest HICIBI technology. And told me that I want to lose weight successfully, which is ultimately dominated by leptin in my body. I asked her what leptin was. She said you should check it online yourself. I looked it up on the internet, and leptin is a biological enzyme that helps me lose weight. It turns out that this leptin has been frequently used in HICIBI Institute in France. I've never touched it. I wonder if it's reliable
So I started a journey to change my later life with a try.
Eat a normal diet, you must eat breakfast, and there is no limit to what you can eat for dinner, but you should take a walk in the park with HICIBI calorie blocker and simple exercise before meals. (calories accumulate in carbohydrates, fats and protein. Food calorie blockers can promote energy consumption, prevent excess energy from being converted into fat accumulation, and decompose accumulated fat at the same time. ) I think the function of this thing is to prevent the fat in food from being absorbed by the body. That night, I felt my stomach was croaking all the time, and I didn't care much. But when I went to the toilet in the morning, it really surprised me. There was oil in my stool. I asked a friend before I knew it was an interceptor.
In this way, I lost seven pounds a month on a normal diet (not overeating) and didn't rebound. Let me show you the photos after losing weight in 7 pounds. Although I said I didn't lose dozens of pounds at once, the process of losing weight is gradual. I will continue to stick to it and successfully return to the state of 80 kg. This is my little experience on the road to losing weight. I hope it helps you.