First, capsaicin can accelerate the burning of fat. There is a substance in pepper called capsaicin, which is the main substance that causes people to have a spicy taste. If the capsaicin content is high, the pepper will be particularly spicy, but if the capsaicin content is not high, the pepper may not taste so spicy. Moreover, the intake of capsaicin will make people's body warm up and accelerate metabolism, so the fat in the body will burn quickly, which is higher than the rate of fat consumption when eating non-spicy food, so it can play a role in losing weight.
Second, pepper can lower blood fat. Pepper is also very good for people with three highs, so it will be said that it can prolong life. Pepper can actually help clean up the fat and cholesterol in the blood when it improves people's metabolic rate. When the fat in the blood is reduced, the viscosity of the blood will be reduced, and the blood vessels will be softened, which will reduce the possibility of stroke and cerebral hemorrhage and prevent cardiovascular diseases.
Third, pepper can promote the secretion of hormones. As we all know, hormones are very important to people's health, and peppers can promote the secretion of hormones. Hormones can be simply understood as hormones. When the hormone level in the human body rises, female estrogen or male hormone in boys are very friendly substances to individuals. Women can protect their ovaries and breasts because of hormone secretion, and also make their skin more moist.
Moreover, men's kidney function can also become healthier and stronger, so people who often eat Chili peppers will actually have healthier hormone levels and faster metabolism, so the speed of aging will be slower and much younger than those who don't eat Chili peppers. Therefore, people who eat Chili regularly will be healthier, so there is a saying that Chili will make people live longer.