2. Prepare dried ginger (chopped), red dates (pitted) and brown sugar. Then stir-fry together, drink soup and eat dates. Regular eating can warm and dispel cold, and is suitable for cold dysmenorrhea and chloasma. Don't eat during menstruation
3. Prepare red beans, soybeans, mung beans, black beans, black rice, white rice, coix seed and peanuts. After cooking them into porridge, add appropriate amount of brown sugar. You can eat.
4. Use brown sugar and honey together, the amount of honey is three times that of brown sugar, and add it to a sealed jar. Stir well and leave it for 10 minutes before use. Brown sugar is fine particles, which can achieve the effect of scrub, and honey can detoxify. Putting them together and doing them once a week can make the skin smooth and moist. It can also promote skin metabolism.
5. Melt the brown sugar with the right amount of fresh milk or milk powder, then mix it evenly, apply it to your face, and wash it with water after 30 minutes. It can take effect after continuous use for 20 days. Reduce skin melanin and make skin whiter and brighter.
Caution: Eat in moderation. Don't eat too much at once or in a short time, or you will get fat.