Time 2: drinking apple vinegar in the afternoon can eliminate fatigue: usually around 2 pm, it is the most easy time to get tired in a day. Drinking 250 ml of fruit vinegar at this time has a very good effect of relieving fatigue;

Time 3: After a long period of labor and strenuous exercise, a lot of lactic acid will be produced in the human body, and people will feel particularly tired. For example, drinking a small bottle of fruit vinegar at this time can promote the recovery of metabolic function, thus eliminating fatigue.