I have to mention this topic first. Why lose weight? Part of losing weight is to make yourself healthier. These people may be mildly obese, and they are healthier after losing weight. Some people are in good shape, but they blindly pursue the beauty of bones and choose to lose weight by taking diet pills and inducing vomiting. They may really pursue such a figure, but their bodies are hurt.

The effect of losing weight is really great. I don't know if you pay attention to the Dragon Boat Festival. Twenty kilos of meat dumplings are cauldrons, or how much is ten kilos of meat? really a lot After losing weight, the five senses become more three-dimensional and charming. If a person still looks so good after getting fat, it is really good-looking. Some people think that being thin will look better, but they don't expect to achieve the expected results.

So the purpose of losing weight in the short term is to make yourself look better, and it is precisely because of this that most women will continue to lose weight. Of course, most of them are just talk. In the long run, the goal of losing weight is to make yourself healthier and consume fat through exercise to achieve the expected goal. It is not easy to keep such a figure for a long time. If you want to keep it for a long time, you must keep exercising, which will form a healthy lifestyle and exercise style for a long time. Exercise makes people young. This sentence is good.

Here, I want to say to those girls who are too keen on the beauty of bones that women are beautiful regardless of their size. I don't agree with a popular sentence on the Internet. If a woman can't control her own body, what else does she want to control? Life is her own, and she likes whatever she likes. Did you lose when she was fat?