In the first bar, type 1-4: Lift your right foot forward, keep up with your left foot, and move horizontally to the right twice.

Step 5-8 of the fourth beat in the second quarter: the strength is biased towards the left foot and the right foot is forward. When landing, the main force is on the right foot, and the left foot is still.

Step 9-12: cross your left foot to the right, push your right foot to the right, cross your right foot to the left, and prepare to turn around and turn left 180 degrees.

Step 13- 16: Stand firm with your feet after turning, turn right with your right foot as the center, and turn 360+90 in four steps.

The learning method of cha-cha dance:

The rhythm of cha-cha dance is basically the same as rumba. Because the accompanying dance and dance steps are light, it has a lively, warm and playful style. Its footwork music has four beats and five steps per bar: slow, slow, fast and fast.

Slow down, hurry up, the hip swing is very similar to rumba. Every dance step should put pressure on the forefoot and bend your knees slightly. When the center of gravity falls on one foot, the heel is lowered, the knee is straight, the hip swings backward, and the other leg is relaxed. Hip swing should be obvious, but jumping fast need not be emphasized.

The tune of cha-cha dance is cheerful and interesting, and the dance steps and arm movements are closely coordinated, giving people a playful and neat feeling. For beginners, you should choose some slow dance music to practice.

The musical beat of cha-cha dance is four beats per bar. The first step, like rumba dance, starts with the second beat of the music bar. Beginners should not only pay attention to the movements and steps, but also pay attention to the mastery of music rhythm, otherwise stepping on the wrong starting beat will make the steps and rhythm wrong.

To learn the cha-cha, we must first practice the syncopation, also called the shrimp step C, which is the most basic dance step of the cha-cha. The combination step consists of five steps, but the steps that can best express the rhythm and steps of cha-cha dance are mainly 3-5 steps.

In these three steps, its beat is QQS and its pronunciation is just right. The last three steps are also called fast skating in some textbooks. Because the second step seems to catch up with the first step, this dance step is also called catch-up step.