1. Organic food
In supermarkets, there are always promoters who will promote organic food and brag about its efficacy, thus attracting consumers to buy it. However, the latest research in Britain found that there is no obvious difference in nutrition between traditional crops and organic crops; Recently, a consumer association in China inspected the organic food and green vegetables on the market, and found that the pesticide residues and heavy metal pollution limits of these expensive foods still exceeded the national standards. Therefore, parents must be rational in purchasing organic food and avoid blind consumption.
2. High calcium milk
When you buy milk, you often see words like high calcium milk, which is much more expensive than ordinary milk. However, some data show that the so-called high calcium milk only adds calcium carbonate to ordinary milk, which makes the calcium content in milk high. Moreover, the absorption rate of artificially added calcium carbonate is very low, and even if you drink high-calcium milk, there are not many calcium components that can be absorbed. Regardless of the calcium content of high-calcium milk for the time being, it is not easy to be absorbed, but from the perspective of children's physical function, children can't fully absorb the nutrition of ordinary milk, so there is no need to spend more money on high-calcium milk.
3. Earth eggs
The so-called native eggs are eggs produced by free-range native chickens at home. In recent years, some merchants have been arguing about the role of earth eggs, so that the price of earth eggs is much more expensive than that of eggs in other places. It is generally believed that the nutritional value of native eggs is higher, and native eggs can promote children's brain and body development, but according to some nutritional data, native eggs are not much higher than other eggs. Even though the nutritional content of earth eggs is higher than other eggs, with the scale of poultry breeding and the marketization of aquaculture, there are not many pure earth eggs on the market, and most of them are "selling dog meat by hanging sheep's heads" to drive up the price.
4. Walnut oil
In life, more and more women refuse to breastfeed their children in order to keep fit after childbirth. Some merchants found business opportunities and advocated that walnut oil contains DHA, which can replace breast milk, thus labeling walnut oil as baby walnut oil and raising its price. According to research data, walnut oil does contain a lot of unsaturated fatty acids, folic acid and natural vitamin E, which is also beneficial to children's development. However, walnut oil does not contain DHA in breast milk, which is not as effective as advertised for children's physical development.
In short, parents must pay attention to these "pits" when buying food for their children. Do you have the experience of "into the pit"?
Remember the game you played when you were a child? Living conditions were poor at that time. Adults don't buy many game toys for their children as they do