Fasting method: don't eat three meals a day for several days, just eat complex enzymes, some fruits and vegetables and water, and don't eat three meals a day. Compound enzyme is rich in various nutrients, which can maintain the nutrients needed by human body and will not affect daily work and activities. Therefore, this method is also called "a diet with the advantages of fasting". . .

The so-called "a few days" is usually about 3-5 days. Now most people who use this enzyme fasting method are trying to lose weight. For a beautiful and healthy figure, girls are very hard, and 3-5 days is not long.