Lead: In the entertainment circle where beautiful women are flooding, figure is capital, and * * * is king! What efforts have actresses made to keep their graceful figure? Exercise is the best and healthiest way to lose weight. Which exercise is more effective for losing weight? Let's see how actresses lose weight!
1, post-it girl-Chen Qiaoen
Post-it note girl Chen Qiaoen
Chen Qiaoen became a sister in Taiwan Province's idol dramas Destiny Loves You and The Prince Becomes a Frog. With a devil figure of 32D, lazy Chen Qiaoen's favorite sport is cycling, which is a leisurely and interesting sport she loves. Also for her to keep her perfect figure easily, people who don't like strenuous exercise should not choose such leisurely exercise.
2, the new favorite of fashion-Wang Yajie
Fashion New Favorite Wang Yajie
Recently, Wang Yajie, who is very popular, has become the new favorite of fashion magazines. She took a series of fashion photos for a magazine, showing a proud figure and showing a wild personality while being sexy and charming. Tall, she likes swimming in order to keep the devil's figure. Experiments show that running in a standard swimming pool for 20 minutes consumes the same amount of heat as running on land at the same speed 1 hour, so swimming is one of the most effective fitness exercises. People who want to lose weight should not avoid swimming.
3, the queen of electric buttocks-CoCo Lee
CoCo Lee, queen of electric buttocks.
CoCo Lee is the cover of wedding date, a monthly magazine of high fashion wedding in September 2009. CoCo Lee, who has always maintained a sexy route, still maintains a beautiful figure, which makes people envious. She can keep such a good figure because she likes playing volleyball. Playing volleyball can improve body shape and posture, promote body function, improve heart and lung function, and improve muscle strength. It's really a very good way to lose weight.
4, gram dairy queen-Jolin Tsai
Dairy queen, Jolin Tsai
Jolin Tsai, a diva of off the charts, conquered a large number of fans with her devilish figure, sexy dancing and wonderful singing skills. Jolin Tsai's favorite sport is playing badminton, which is an intense sport. Constant tapping can keep your legs sexy.
5. The most beautiful Han Xing-Song Hye Kyo Jing.
Drunk, American, Korean, Song Xing Hui Jing
Song Hye Kyo Kyung is a Korean drama actress who "wants to be hugged most" in the eyes of male audiences, and is regarded as the truest and most beautiful woman in Korea. Song Hye Kyo Jing used to be a figure skater in the national team. Even though she became a famous actress, she still kept this kind of exercise to keep her beautiful figure.
6. Jing Tian, the most beautiful girl in mainland China.
Jing Tian, the most beautiful girl in mainland China.
Jing Tian, who has the title of "the most beautiful girl in the mainland" and "the beauty of the North Film School", joined "Come on! The contest "Oriental Angel, Storm Angel-Looking for the Most Beautiful Campus Flower" once again triggered the topic. Jing Tian, who looks sweet, also has an enviable devil figure. Jing Tian has studied dance since she was a child, so her figure is really beautiful. It is a good way to lose weight to choose a dance you like as exercise and let yourself dance enthusiastically.
7, the first beauty of the network-Liu Yuqi
Liu Yuqi, the first beauty on the Internet.
Liu Yuqi, once known as a new generation of "network handsome man" and "the first beauty in China network", beauty is the best gift given to her by God, and she has better displayed this precious gift. Practicing yoga diligently makes her beauty more vivid. Just look at the devil's figure.