Before going to bed every night, lean your legs against the wall for 30 minutes and make them form a 90-degree angle with your body. In the long run, you can ensure that you have a pair of beautiful legs. If you want to thin your legs, you can massage them for more than five minutes every morning and evening (remember to push them from bottom to top). In addition, you can stand on tiptoe, swing up and down with sandbags tied to your calves, swim more and walk more. You can thin your legs. Pay attention to your diet and eat more grapefruit. Yes.