Current location - Health Preservation Learning Network - Slimming men and women - The basic action name of Taekwondo!
The basic action name of Taekwondo!
1- 900' backspin (that is, the real 720' can kick four targets in the air, referred to as the myth in stunts).

2- Jack nife butterfly leg (referred to as 1080' for short, it means 740' whirlwind kick point, and 360' one-legged whirlwind Jack nife is the best leg method for the special class).

3- Jack nife spin kick (called 1440' means that 740' whirlwind kick point meets 720' downward rotation).

4- Jack Niffe Whirlwind Leg (referred to as Jack Niffe for short, it is a 540' somersault and a 360' one-legged whirlwind kick in the air).

5- Whirlwind Leg of Residual Knife (referred to as Single 5 for short, it is a 540' single-leg whirlwind kick with more than 360' single-leg whirlwind kick 180')

6- somersault (somersault and somersault)

7- triangle hook (backward somersault, kicking the target in a triangular way)

8- triangle single three (one-legged whirlwind leg brought up by back flip force, also called deformation single three)

9- triangle 720' (downward rotation of 720' caused by a single force and three forces, also called deformation 720')

10- 900' whirlwind kick (more than 720' 180' whirlwind kick can also kick four targets in the air)

1 1 step somersault (divided into double stepping and single stepping and running somersault, which gives people a shocking feeling because the height can reach more than five meters)

12- somersault (that is, back somersault and small somersault, because it can pass people and reach a certain height, which is very ornamental)

13- dance (one-legged backswing whirlwind kick)

14-720' (the real backspin kick of 540' can kick three targets in the air)

16-740' (a real whirlwind kick, a 540' twist, can kick three targets in the air)

17- Backflip Kick (Backflip Kick)

18- Lying kick (it is called lying kick because of the aesthetic feeling of lying on your back)

19- Forward somersault (forward somersault kick target)

20- word backspin (a word backspin is formed in the air, or a word backspin is kicked in the air)

2 1- 540' back kick (double fly back kick, twist 540')

22- Swing cross kick (swing after flying, cross kick hit by calf)

23- Step on more (the leg method of stepping on people to kick more boards continuously)

24- Kick more (kick more boards in the air continuously, and you can also add passing and boxing).

25- 2 Lian Heng kicks (flying over the heads of two people to form a cross)

26- Double Kick (with both legs raised at the same time, back swing and side kick)

27 o'clock to the ground 540'(360' whirlwind kicks the ground, that is, the whirlwind kicks the attacking leg without landing, and uses the following single-leg strength to kick the backspin)

28 in the air (somersault kick)

29- hit K (street dance's signature action, landing with one hand, flying legs, and forming a K-shaped target kick all over the body)

30-360 backswing (horizontal kicking and backswing in the air, also known as 360 backswing)

1- 900' backspin (that is, the real 720' can kick four targets in the air, referred to as the myth in stunts).

2- Jack nife butterfly leg (referred to as 1080' for short, it means 740' whirlwind kick point, and 360' one-legged whirlwind Jack nife is the best leg method for the special class).

3- Jack nife spin kick (called 1040' means that 740' whirlwind kick point meets 720' downward rotation).

4- Jack Niffe Whirlwind Leg (referred to as Jack Niffe for short, it is a 540' somersault and a 360' one-legged whirlwind kick in the air).

5- Whirlwind Leg of Residual Knife (referred to as Single 5 for short, it is a 540' single-leg whirlwind kick with more than 360' single-leg whirlwind kick 180')

6- somersault (somersault and somersault)

7- triangle hook (backward somersault, kicking the target in a triangular way)

8- triangle single three (one-legged whirlwind leg brought up by back flip force, also called deformation single three)

9- triangle 720' (downward rotation of 720' caused by a single force and three forces, also called deformation 720')

10- 900' whirlwind kick (more than 720' 180' whirlwind kick can also kick four targets in the air)

1 1 step somersault (divided into double stepping and single stepping and running somersault, which gives people a shocking feeling because the height can reach more than five meters)

12- somersault (that is, back somersault and small somersault, because it can pass people and reach a certain height, which is very ornamental)

13- dance (one-legged backswing whirlwind kick)

14-720' (the real backspin kick of 540' can kick three targets in the air)

16-740' (a real whirlwind kick, a 540' twist, can kick three targets in the air)

17- Backflip Kick (Backflip Kick)

18- Lying kick (it is called lying kick because of the aesthetic feeling of lying on your back)

19- Forward somersault (forward somersault kick target)

20- word backspin (a word backspin is formed in the air, or a word backspin is kicked in the air)

2 1- 540' back kick (double fly back kick, twist 540')

22- Swing cross kick (swing after flying, cross kick hit by calf)

23- Step on more (the leg method of stepping on people to kick more boards continuously)

24- Kick more (kick more boards continuously in the air, and you can also add passing and boxing).

25- 2 Lian Heng kicks (flying over the heads of two people to form a cross)

26- Double Kick (with both legs raised at the same time, back swing and side kick)

27 o'clock to the ground 540'(360' whirlwind kicks the ground, that is, the whirlwind kicks the attacking leg without landing, and uses the following single-leg strength to kick the backspin)

28 in the air (somersault kick)

29- hit K (street dance's signature action, landing with one hand, flying legs, and forming a K-shaped target kick all over the body)

30-360 backswing (horizontal kicking and backswing in the air, also known as 360 backswing)