Beauty, beauty's little coup
1. Beauty implies in my heart.
Spend a little time every day making a hint of psychological beauty: face the mirror, laugh heartily and tell yourself that you are the happiest woman in the world. Because laughter can activate brain function and make people feel active. Hurry up and mention your face.
2. Eat more apples and keep your skin young.
Apple is one of the most common apples in life and the first choice for beauty. Apples contain a lot of water and fiber, which helps to keep the skin young.
3. Have a cup of green tea after dinner
Beauty comes from the body, that is, the food we eat every day is the key factor to make us look more beautiful. Drink a cup of green tea after dinner. Green tea contains healthy acids and protein.
4. Don't sleep naked.
When you sleep at night, the vitality rate of skin cells is faster than during the day, and the demand and absorption rate of nutrients are much faster than when you wake up during the day, so beauty at night is the best choice.
Source website: [Baidu knows] What should women do in beauty beauty? The simpler the better. Beauty beauty's method:
1. When washing your face every day, add some propolis to the facial cleanser and gently massage your face to achieve whitening and moisturizing effects.
2. Prepare plain yogurt and strawberries. Strawberry whitening effect is excellent. Put it in a blender and mix well, then put it in the refrigerator. Take it out at night and apply it to your face. After about 10 to 15 minutes, the skin will turn white after washing.
3. Stir egg yolk, cucumber and a spoonful of fresh milk into a paste and apply it to your face, or squeeze carrots into your face.
4. Peel and mash the tomatoes, add a small amount of honey and half a tablespoon of bean powder, mix well and apply it to your face, then wash for about 5 minutes. It is a good way to make the skin white.
5, add yogurt and mung bean powder, stir into a paste, make a mask and apply it to your face; When applying your face, you can cut a few cucumbers and apply them to your eyes to strengthen the moisturizing and moisturizing around your eyes.
Source website: [360 Q&A] Woman, how about beauty! 1, women are made of water, drink plenty of water, but don't drink it before going to bed, there will be bags under the eyes. .
2, a reasonable diet, eat some foods with high cellulose content every day, and ensure that you poop once a day. This is very important (don't eat detoxification capsules, I always feel that there will be dependence! )
3, eat less greasy and spicy food, and cook some white fungus, red dates and lotus seed soup at home on weekends (relatively simple);
Step 4 wash your face
1) Wash it once with a very clean facial cleanser, but the disadvantage of this facial cleanser is that it is not moist enough and the skin will be very dry;
2) Wash it again with mild facial cleanser with skin care function;
3) Don't apply too much skin care products at night, just bring some moisturizing water;
4) Eye cream must be used as early as possible, at least from the age of 24, and it must be persistent, not necessarily buying the best, as long as it can moisturize the eye skin, and the most important thing is to persist;
5, pillow towels, towels, quilts, isosceles, wash and change frequently, especially towels, if possible, take boiled water to expose to the sun (it is best to use dry towels every time, because there are many bacteria in wet places);
6. Appropriate exercise;
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