1, I recommend a face-lifting artifact-face-lifting roller, which is sold on Taobao. A few dollars will do. Pressing the lower back of the cheek with a roller and repeatedly massaging it can effectively remove edema, massage the face, lift and tighten the skin, and quickly achieve the goal of eliminating double chins.
2. With firming cream, I didn't use the five fingers of my hand to slowly press the paper bag on my double chin to my chin. Then use the fat on the double chin in the palm of your hand to lift it up repeatedly (that is, in the direction of your ears).
3. Tilt your head upwards and push the fat on your chin alternately with your hands. It can well accelerate the circulation of lymphatic vessels and achieve the purpose of eliminating double chin.
We keep our strategic back straight, extend our chin as much as possible, and touch our chest. Then look up and lean back to the maximum. Repeating these two movements can massage our necks well and eliminate double chins.
5. Open your mouth as wide as possible, stick out your tongue and lick your nose. It can exercise the muscles of the chin well and eliminate the double chin.
6. stand upside down. Practicing handstand every day can also prevent fat sagging and eliminate double chin. If honey can't do it, we can lie flat on the floor, hang our hands at our sides naturally, arch our upper body and stick our heads on the ground for five minutes to quickly eliminate double chins.
None of these massage techniques is very complicated. As long as you keep doing it every day, it will definitely have an effect. If you want a better effect, you can cooperate with professional face-lifting cream, firming cream and other face-lifting products. However, it is also necessary to arrange the diet reasonably, with less oil, less sugar and less salt to avoid facial edema and strengthen physical exercise.