Take more rest after abortion, but not be absolutely bedridden. Proper exercise can promote gastrointestinal peristalsis, help digestion and prevent constipation, and also help the recovery of wounds. Generally, moderate exercise can only be carried out two weeks after abortion, and the types of exercise selected are limited, so strenuous exercise cannot be done.
After abortion, it is best to choose some moderate exercise, such as walking, doing yoga and doing exercises. Within half an hour. After abortion, curettage may be needed. Although it is safe and fast to recover, after all, the uterus is damaged, so we should pay attention to nursing and protection.
After abortion, there will still be residual blood stains on the wound surface of uterine wall, and it will take 3-5 days to stop bleeding gradually. If strenuous exercise is carried out before the wound is recovered, the uterus will contract due to stimulation, leading to increased bleeding and even anemia in severe cases. At this time, the body's defense ability is not high, coupled with sweating, germs can easily enter the uterine cavity, leading to intrauterine infection, and in severe cases, infertility.