I usually don't have time to cook porridge. Even if I buy pueraria lobata, papaya and konjac powder, the effect is just as good. I bought three cans, drank them for more than a month, and lost several pounds. The effect is really good. Women, don't be a threesome (around the husband, around the children, around the stove), but must be a foursome (educated, cultured and able to maintain). The world likes to see beautiful things. Women make themselves beautiful, healthy and energetic, and their families are comfortable, their leaders are happy and their friends like them.