Too much calf muscle or too much subcutaneous fat is also caused by obesity. The most effective way to thin leg muscles is as follows:

The first is aerobic exercise. Aerobic exercise, including jogging, swimming, cycling and skipping rope, can all play the role of stovepipe, and the methods are all very effective.

Second, the stovepipe can choose scraping and cupping, but this therapy needs long-term application to achieve good results.

Thirdly, acupuncture has a good therapeutic effect on stovepipe, and the way of burying needles at acupoints is often chosen to make local muscles atrophy. In addition, it consumes subcutaneous fat, thus playing the role of stovepipe.

Therefore, the above methods are the most effective methods for stovepipe muscles. Through active treatment, strengthening exercise and doing some physical exercise, I believe that the calf can be slimmed down.