Sour kiwi fruit is rich in digestive enzymes and dietary fiber, which can help you digest well and reduce the burden on your stomach. Secondly, it can promote detoxification, improve constipation and reduce the accumulation of fat. In addition, carnitine is one of the ingredients to promote fat burning, and it plays a dual role with Komatsu vegetables rich in vitamins and minerals.

2. Carrot apple juice

Carrots are rich in nutrition, stimulate blood circulation in the body, improve cold syndrome, improve metabolism, have sufficient fiber but little water, so fruits with sufficient water are most suitable.

3, grapefruit orange juice

Both citrus fruits are rich in vitamin A and vitamin C, which can improve immunity and keep you healthy while losing weight. Only when you have a healthy body can you overcome obesity.