Coconut shoes are a common fresh fruit. For the northeast people, they usually can't find the direction after buying coconut shoes. Because the stone on the surface of coconut shoes is very hard, you must learn how to beat coconut shoes at this time. We can find a heavy chopping knife, cut it horizontally on the top of the coconut, and then carefully cut it twice. Be sure to turn the coconut shoes 90 degrees when cutting. Then remove the cover and prepare a plastic straw to drink coconut milk in advance.

How to open coconut and drink coconut juice

1 First of all, you need to have a pair of green coconut shoes. If you want to drink coconut milk immediately after opening it, why not freeze the green coconut shoes in the refrigerator for at least 2 hours. Then find a relatively strong knife-such as a kitchen knife, cut a knife horizontally on the top of your head and cut off a layer of shell. The shell of green coconut shoes is not hard enough to cut.

2. Use the cutting edge of the kitchen knife close to the corner of the chuck, and cut into the top of the coconut shoe with some strength. On the forehead of this coconut shoe, we need to cut four knives around the center of the circle to form a quadrilateral, and then remove the shell of this quadrilateral to drink the coconut juice inside. If the knife can't cut through the coconut shell at once, why not cut it twice at the origin to make sure it is cut through. It's best to do this next to the reservoir in the restaurant kitchen, because it's not easy to get clothes when coconut water is sprayed out.

3. After the first cut, rotate the coconut shoes horizontally by 90 degrees, and then next to the first cut. Then turn 90 degrees and cut again, then turn 90 degrees and cut again. One * * * four knives are connected into a quadrilateral.

4. After the four knives are cut, put the knives aside and uncover the quadrilateral "outer cover" you dug.

5. Now you can put the tube to suck the juice immediately. Nature can also pour it out. If you want to make coconut milk cool, you can also add some ice cubes to it.

6. The coconut meat inside should be very loose and can be dug out immediately with a metal spoon. If it is not good, you can split the coconut shoes in two to get coconut meat, which is also edible, such as shredded coconut, which is often used in western-style cakes.

Function and efficacy of fresh coconut juice 1. The role of freshly squeezed coconut juice in strengthening physical fitness

Freshly squeezed coconut milk is a natural healthy drink with high nutrition. This fruit juice contains a lot of sugar and protein, in addition to some vitamins and minerals, among which calcium, iron, zinc and other nutrients are also high, which can enhance people's health after eating.

2. Freshly squeezed coconut milk can slow down the decline of human beings.

Freshly squeezed coconut juice contains a lot of nuclear xanthate unsaturated fatty acids and vitamin E, both of which are important actions to slow down human aging. They can not only improve the physiological needs of adults, but also maintain the aging of blood vessels by nourishing the skin, making the human skin whiter, ruddy and tender, and have the effect of retaining youth.

3. Freshly squeezed coconut juice can lose weight.

Fresh raw squeezed coconut milk has the function of controlling human fat intake, so people who eat raw squeezed coconut milk are not easy to gain weight, and also have the function of losing weight. In addition, raw coconut milk can help people reduce the composition of human fat in blood vessels and prevent hypertension.