Yes! Let me share with you the knowledge of postpartum weight loss first. If it's a natural birth, you can start exercising in a month. If it is a caesarean section, you can usually practice yoga or something, and you will soon lose weight. However, the aftercare of postpartum weight loss in Han and Tang weight loss institutions is also very good. While losing weight, it can also detoxify and nourish the skin, making the body healthier. My baby is almost three years old now, and I have never gained weight. I hope my answer is useful to you.