Secondly, children lose weight differently from adults. Children's weight loss is mainly based on exercise, and parents should let their children develop good habits of exercise. Because exercise can help children lose weight healthily and effectively, so children should not do too intense physical exercise, but should do lighter physical exercise. Regular exercise can increase children's metabolism, thus achieving the goal of losing weight.
When children are losing weight, they must not lose weight by dieting. Because the child at this time is in the growing period of the body. If you often use dieting to lose weight, it will have a certain impact on your health. This is the difference between children and adults. In the adult world, you can lose weight by diet, but children must not, so in this process, it is better to pay more attention. In this process, parents should also pay attention to their children's situation. If something bad happens, you should take your child to the hospital to see how you can alleviate the symptoms of obesity.
The above answers hope to help friends in need.