1, jasmine tea and oolong tea. Many people like jasmine best. It is not only fragrant, but also beautiful. In fact, jasmine also has a good weight loss effect. It is the best way to brew jasmine tea with boiling water. It not only makes people feel fragrant, but also tastes good. The key is to lose weight.

2, oolong tea can also lose weight, because it has the effects of dissolving fat, lowering blood pressure, preventing skin aging, sterilizing and diminishing inflammation. Tannic acid, the main component of tea, is closely related to fat metabolism. Just drink a pot of oolong tea every day