1, choose the appropriate concentration according to personal taste. You can add a small bag (about 1.5g) of blueberry lotus leaf juice solid beverage to 200ml of water, and then increase or decrease the amount of water according to your personal taste.

2. Before drinking, the blueberry lotus leaf juice solid beverage can be fully mixed with water to completely dissolve it.

3. Lotus leaf has the effects of clearing away heat and relieving summer heat, diuresis and detumescence, so it is better to drink in summer. Can be used as a daily drink or rehydration drink after exercise, and can also be carried in outdoor activities.

4. If necessary, add a small amount of honey or lemon juice to increase the taste. It is not recommended to add too much polysaccharide to avoid affecting health.

5, pay attention to maintain good eating habits, do not drink too much blueberry lotus leaf juice solid drinks, so as not to feel uncomfortable. Blueberry lotus leaf juice solid beverage is a solid beverage made of natural plant raw materials such as blueberries and lotus leaves by grinding into powder and adding other ingredients. Blueberries and lotus leaves are rich in nutrients and bioactive substances, which are commonly used health foods in traditional Chinese medicine. Blueberries contain a variety of vitamins, minerals and anthocyanins, which can improve immunity, improve eye health, and have antioxidant and hypoglycemic effects. On the other hand, lotus leaves are rich in flavonoids and caffeic acid, which can clear away heat and toxic materials, induce diuresis and relieve constipation, regulate blood pressure and protect the liver. In modern life, blueberry lotus leaf juice solid beverage is widely consumed by people, mainly because of its convenience and health. Easy to store and carry, and can be easily enjoyed by adding water; At the same time, it is also a low-calorie and low-fat drink, which is an ideal choice for people who want to lose weight or control blood sugar.