You don't have to tie it.
First of all, remind women who have caesarean section that it is not necessary to tie the abdominal belt or bind the belt after caesarean section. But for those women who are fat and have more meat on their bellies after giving birth, it is best to use it, which can help them recover their figure and help their uterus contract.
Start using one week after delivery.
Under normal circumstances, you can start to use abdomen reduction on the second or third day after delivery. Do not use it too tightly within one week after delivery, so as to avoid other side effects within two weeks after delivery. Just use it during the day, not at night. By the third week after delivery, the uterus will basically return to its original position, and postpartum lochia will also decrease.
Six months is recommended.
From this time on, you can strengthen body shaping until six months after delivery. Therefore, it is best to use the restraint belt for six months after caesarean section. Of course, the specific situation varies from person to person. Some women have better physical fitness and better recovery. It will only take a few months. But if it is relatively fat, it is generally recommended to use it for about half a year, and the effect will be very good.
Can be adjusted according to personal circumstances.
Therefore, if you want to achieve the effect of recovering your body after caesarean section, you can remove the abdomen band or the abdomen band after six months, but if you just want to help the uterus contract or help yourself relieve the pain caused by the incision, you can usually use it for about one month.
These seven methods don't hurt your health, and they don't need long-term weight loss methods. They may be very suitable for you.
1, cucumber and egg method