Left-handed characteristics
L-carnitine is called L-carnitine, also known as vitamin BT. L-carnitine is a tonic that people who lose weight often use in the process of fitness. It is a carrier for transporting fat in the human body, transporting fat to mitochondria for consumption. Many people hope to add L-carnitine to achieve the effect of fast fat reduction, and healthy normal people will not lack L-carnitine at all.
Supplementing L-carnitine will not accelerate fat oxidation. Many online celebrities sell L-carnitine on the premise of good diet and exercise. L-carnitine can help you lose fat quickly. This sentence is pure nonsense. It is natural to lose weight when you have a good diet and exercise. What does it have to do with L-carnitine?