I can tell you for sure: yes! Insist on taking the pulse every day. I basically open the cool dog and listen to a song for about 5 minutes. In this process, I lay on the bed, put my elbows on the bed at my sides, and beat my pulse with my bare hands. I can use force twice a day. Stick to it for a month and you will see good results! Be sure to persist! The benefits are not just weight loss! If you want to lose weight, you should walk 120 steps every minute. My 50-year-old female colleague walks about seven or eight kilometers every afternoon, and after half a year, it is reduced from 74 kg to 53 kg! Fatty liver is gone! We are living examples! Perseverance is very important!