Current location - Health Preservation Learning Network - Slimming men and women - Super total fat reduction daily calorimeter
Super total fat reduction daily calorimeter
Super total fat reduction daily calorimeter

Sushi (note: calories are calculated according to each serving)

Salmon sushi 27 calories, seaweed sushi 38 calories, tuna 43 calories, goldfish sushi 25 calories, scallop sushi 40 calories, sea urchin sushi 45 calories, foie gras sushi 39 calories, conch sushi 42 calories, crab meat sushi 54 calories,

Goldfish has 4 1 calorie, roast beef has 47 calories, Yu Zi burns 59 calories, grilled fish has 43 calories, sweet shrimp has 48 calories, roasted eel has 45 calories, roasted goose liver has 47 calories, arctic shellfish has 56 calories and beef tongue has 70 calories.

sashimi

Tuna 198 calories, conch 130 calories, salmon 139 calories,

Abalone 69 cards, sweet shrimp 87 cards, sea urchin 120 cards, Hong Bei 6 1 card.

Arctic shell 73 kcal, thick fish 106 kcal.

Roast and fry

Roasted yellow croaker 122 calories, roasted live eel 180 calories, tempura 242 calories,

Roasted mackerel 190 calories, roasted bird 160 calories, hot spring egg fat beef rice 98 calories,

Xijing silver cod roast 194 calories, baked crab with cheese 128 calories, Japanese udon noodles 143 calories.