1. Vegetable omelet

Blanch potatoes after shredding, lettuce for 2 minutes, carrots after shredding, vegetables will be more brittle after repeated cold water ~ eggs will be broken and fried into pancakes, spread on lettuce, roll them up, pour hot oil on millet, minced garlic and sesame seeds, and mix well with two spoonfuls of soy sauce, two spoonfuls of balsamic vinegar and half a spoonful of oyster sauce.

2. Bean skin meat roll

Add 1 tablespoon cooking wine, 1 tablespoon oyster sauce, 1 tablespoon light soy sauce, half a teaspoon light soy sauce and a little black pepper to the meat strips and mix well. Marinate for half an hour and fry in a pan until cooked. Blanch carrots and bean skin for one minute. Put the side dish on the bean skin and roll it up.

Cut vegetables and eggs

Mix a sauce, beat four eggs in a bowl, and add chopped ham, chopped carrot and chopped green onion. 100m! Milk, stir well, fry in a pan with little oil, roll up and cut into pieces after frying ~

4. Vegetable and egg buns

Prepare ingredients: tomatoes, eggs, cucumbers, lettuce, chicken breast.

Slice the chicken breast in half, take a spoonful of soy sauce, a spoonful of oyster sauce, half a spoonful of cornstarch and a proper amount of black pepper, stir well and marinate for 15 minutes. Fry a poached egg, fry the chicken breast, spread five slices of lettuce on the bottom with plastic wrap, add tomatoes, eggs and cucumber slices, spread the chicken breast and wrap it.