Current location - Health Preservation Learning Network - Slimming men and women - I want to make a diet plan for dinner. Can I make my own diet milkshake instead of dinner?
I want to make a diet plan for dinner. Can I make my own diet milkshake instead of dinner?
The third kind is homemade red bean paste milkshake, with raw materials: red bean paste, milk and ice cubes.

Methods: Mix and stir the bean paste and iced milk, and stir them into a paste.

Red bean paste is usually sold in supermarkets, which tastes like rustling. Moreover, the red bean paste itself is sweet, without sugar, and it tastes good.

In fact, milkshake is a very casual thing. I think it's much better to cook at home in summer than to eat popsicles and ice cream directly.

It should be noted that all the stirred things cannot be solid, otherwise it will be difficult to break. You must put some water or milk in it.