Chicory is a perennial herb, which is sweet and slightly bitter. Has the effects of clearing liver-fire, improving eyesight, clearing heart-fire and lowering blood pressure.
1, clearing liver and improving eyesight: Bitter medicine has a certain effect of clearing liver and improving eyesight, because bitter taste can clear liver and purging fire, and has a good effect on red eyes, blurred vision and dry eyes caused by liver fire. Proper consumption of bitter herbs has the effect of clearing liver and improving eyesight.
2. Clear the heart and reduce the fire: bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter, bitter,
3. Lowering blood pressure: Eat some bitter vegetables properly, and you can also achieve the effect of lowering blood pressure by clearing liver and purging fire and calming liver yang.
4, dampness and spleen: bitter vegetables have the effect of dampness and spleen. For anorexia and indigestion caused by damp-heat in spleen and stomach, proper bitter herbs can well dispel dampness and strengthen spleen, and achieve the effect of appetizing and digestion.