Speaker: Lacey Taylor, the most prestigious cheerleading coach of VCA Global Cheerleading Association, etc.

CHEER Cheerleading Dance is a popular youth dance teaching film in American universities and middle schools. The film was performed and taught by six of America's most popular cheerleaders. Show you the most standard and authentic cheerleading dance. The content includes four parts: warm-up exercise, body movements, la la dance and shouting.

Cheerleading cry-a slogan to encourage victory; Basic cheerleading movements; Formation; Cheerleading dance

Best-selling textbook: Cheerleading 3 VCD 1CD Cheerleading Music 90 yuan.

Teaching Director: China Student Aerobics Rhythmic Gymnastics Association.

Demonstration: Fang Ya, Round Zhao Yuan, Ge Zhibin, Song Bo, Yan Xu, Wang Kai and Yanting Li.

Cheerleading is an aerobic exercise, which can strengthen the coordination of the whole body, stretch the body and make the trunk straight up. The dance music it uses is quite dynamic, and with various movements, its fat burning ability is considerable. More interestingly, cheerleading has no strict action restrictions and is very autonomous. It combines a variety of dance elements and learns a set of cheerleading movements. You can have many different dance experiences, such as the passion of Latin, the lightness and freedom of jazz and the simplicity and informality of hip-hop. ...

Latin style: gives a very sexy impression and emphasizes the movement of the waist. The coordination between hips and waist is very important. Arms must be straight, not lazy. Thin arms are more effective.

Jazz style: let dancers be as free as elves, with more waist movements, and the shift of center of gravity between legs is a great test for coordination.

Hip-hop style: This is an impromptu dance. The body can lean forward and backward at will, and the arm swings naturally before and after the beat. The more relaxed your body is, the better your movements will be.

This set of cheerleading includes 3 VCDs and 1 CD, in which the teaching part is made by China Students Aerobics Rhythmic Gymnastics Association, 1VCD is the introduction and teaching of the basic routines of cheerleading, and 1CD is the supporting cheerleading music. The contents are: 1, introduction of basic movements of cheerleading, basic movements combination of cheerleading, crystal routines and teaching of cheerleading, and gold level of cheerleading. In addition, the 2VCD disc is the live video of China student cheerleading competition.

Youth Campus Cheerleading 3 VCD 85 yuan

Dance "Dance of Champion", "Phantom of the Orient", "Dance Cool Lala" and "Come on! My hero

Time flies, basketball baby, Voice of the Olympic Games, Happy Chen Wenjing, Youth.

Explain the difficulties of basic dynamic laws, show clothes, etc.

Learn to dance cheerleading 1 VCD 35 yuan.

Xie Xiaolan and Liu Dan.

Wild cheerleading dance is a very popular entertainment dance. Some big sports events. Such as World Cup, NBA basketball match, boxing match, etc. These dances will be interspersed in the middle. Its main feature is that it is very cheerful and crisp in action, music and rhythm, giving people an extremely exciting feeling. Dance with two big flower balls as props can make all kinds of beautiful and moving movements in combination with the rhythm of music. In dance, flexible pace changes, strong sense of rhythm, proper hand movements and rich facial expressions will make your "cheerleading team" beautiful and outstanding! Win the most applause!

Youth Lala Dance 1 VCD 35 yuan

Lectures and demonstrations: Yang,,,

Cheerleading is a group sport that integrates aerobics, dance, music and various skills and movements. In the dynamic music, the atmosphere of the stadium is rendered through the transformation of the team's shape and the neat dancing of the body, so as to achieve the purpose of cheering for the home team. Learning to dance can not only show the sunshine of youth, but also cultivate team spirit, and also play a role in body building and fitness. This set of Youth Lala Dance was taught and demonstrated by the winners of the National People's Congress Competition. Beautiful movements, easy to learn, full of movement and sunshine.

Lala dance performance, decomposition teaching, panoramic demonstration of Lala dance.

Fitness Cheerleading Team 1 VCD 35 yuan

Lectures and Demos: Cao Qian

Cheerleading is a group sport that integrates aerobics, dance, music and various skills and movements. Music is dynamic, rhythmic, full of passion and vitality. It can effectively infect the atmosphere at the scene and cheer for the home team. At the same time, you can burn excess fat by dancing all over the body, enhance the flexibility and balance of the body, and achieve the beautiful effect of slimming and beautifying. The professional coach who won the first prize in cheerleading trials created two charming fitness cheerleading teams for you. The demonstration is detailed, the action is passionate, and it is easy to learn, so that you can shape a slim and beautiful figure in a warm and cheerful atmosphere.

Harmonious sunshine and golden dreams

Cheerleading movie database 1 DVD 25 yuan