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Dance is a performing art, which uses the body to complete various elegant or difficult movements, usually accompanied by music, and rhythmic movements are the main means of expression. It usually uses music and other props.
Dance itself has multiple social meanings and functions, including sports, socialization, courtship, sacrifice, etiquette and so on. Before the origin of human civilization, dance was very important in ceremony, etiquette, celebration and entertainment. China appeared 5000 years ago. It was born in slave society and developed into a certain feature in Qin and Han Dynasties.
Aerobic dance is an aerobic exercise, dancing rhythmically to the music. On the one hand, aerobic dance can consume more calories, on the other hand, he can do many dance movements in aerobics, and practice repeatedly or in combination through aerobic aerobics.
Aerobic dance's movements are not as exhausting as aerobic exercise. Aerobic dance has various styles, and his music is closely combined with dance, which can make people happy while exercising, and at the same time improve their comprehensive abilities of creation, imagination, expression and artistic accomplishment.
According to the different characteristics of action and music, aerobic dance can be divided into many styles of aerobic dance, such as aerobic dance, hip hop, funk and salsa. Aerobic dance appeared in China in many styles, such as fan dance. You don't have to go to a dance classroom to dance aerobic dance. You can dance at home and choreograph according to your age, which gives you more freedom.
Modern dance is a sports dance competition. Athletes and men participating in the competition should wear evening dresses, modern dance costumes and bow ties, while women should wear long skirts and formal hairstyles at banquets.
This project group includes five projects: waltz, Viennese waltz, tango, foxtrot and quickstep. During the competition, the referee does not score each pair of athletes, but only determines the winning order, and finally wins according to the top three in the overall ranking. There are five modern dances: waltz, tango, foxtrot, quickstep and Viennese waltz.