It takes perseverance and perseverance to lose weight. As long as you insist on a reasonable diet and proper exercise, I believe you will succeed. So I don't think there are any clever tricks and shortcuts to lose weight, because I am a very vivid example. I have taken diet pills, but the rebound is heavier than before. Have loose bowels, dehydration, wearing a bra and so on after drinking slimming tea. Now I think yoga combined with proper diet is effective.

Hope to adopt