1. Clearing heat and relieving summer heat: Qingshan Green Water Tea is rich in tea polyphenols and vitamin C, which can effectively lower body temperature and eliminate summer heat.

2. Antioxidants: Tea polyphenols have a strong antioxidant effect, which can inhibit the production of free radicals in the body and protect cells from damage.

3. Lose weight: Tea polyphenols and caffeine in green mountains and green water tea help to accelerate metabolism and promote fat burning, thus losing weight and slimming.

4. Brain-strengthening and intelligence-improving: Tea polyphenols have a good protective effect on the nervous system, can improve attention and memory, and is beneficial to brain-strengthening and intelligence-improving.

5. Protect teeth: Qingshan Green Water Tea contains antibacterial substances, which can effectively kill bacteria in the mouth and eliminate bad breath.

Taboo:

1. Women should not drink too much green mountains and green water tea during menstruation and pregnancy.

People with gastrointestinal diseases should pay attention to controlling the amount of alcohol they drink so as not to aggravate their condition.

Because green mountains and green water tea contains a certain amount of caffeine, patients with hypertension and heart disease should pay attention to controlling the amount of drinking.