Acupoint 1, Guanyuan point

The midline of the abdomen is about 3 inches below the navel.

Acupoint 2, Qihai point

The midline of the abdomen is about 1.5 inch below the navel.

Massage on Qihai and Guanyuan points can effectively suppress appetite and is beneficial to the uniform distribution of abdominal fat; Massage Tianshu point can help digestion and exhaust, promote gastrointestinal peristalsis and waste excretion, and of course it is more conducive to eliminating abdominal fat. Acupoint massage method and time: lie on your back in bed every morning and evening. First, press from the upper abdomen to the lower abdomen for 3-4 times with Manipulation 2, then massage the above 7 acupoints in turn with Manipulation 1 and Manipulation 2, and massage each acupoint for about 2 minutes.

Acupoint three often in the den

The midline of the abdomen is about 4 inches above the navel. Regulate the digestive function of the body and relieve constipation.

Acupoint 4. Diversion point

The midline of the abdomen is about 1 inch above the navel. Massage water points can help to eliminate excess water in the body, avoid edema, and also help gastrointestinal peristalsis, exercise abdominal muscles and avoid abdominal protrusion.

Point five, Tianshu point

About 2 inches on the left and right sides of the navel, concentrated in the left Shu Tian.

Acupoint 6. Shuiludian

About 3 inches below the navel, about 2 inches on both sides of Guanyuan point.

Acupoint 7 Venous point

The lateral abdomen on the horizontal line of the navel of the pulse point. Promote systemic metabolism.