2. Black beans and red dates tea: Put 50g of black beans and 20g of red dates into the pot, add appropriate amount of water, then boil for 30 minutes with low fire, add water at any time, and add appropriate amount of honey to taste when drinking.
3. Lycium barbarum and jujube tea: Put 20g of Lycium barbarum and 20g of jujube into a casserole, add appropriate amount of water, cook for 30 minutes on low heat, and add appropriate amount of honey to taste.
4. Dangshen candied jujube tea: put 10g Dangshen and 5 candied dates into a casserole, add appropriate amount of water, boil for 20 minutes, and add appropriate amount of honey to taste when drinking.
5. Yam barley tea: put 20 grams of yam and 20 grams of barley into a casserole, add appropriate amount of water, simmer for 30 minutes after boiling, and add appropriate amount of honey to taste.
Precautions:
1. Keep a good attitude and eating habits when drinking tea.
Don't drink too much, just drink in moderation.
3. People with special medical history or drug use should drink under the guidance of a doctor.