What are the steps to roast chicken breast in the oven?
First, the practice of roasting chicken breast.
1
Marinate chicken breast with proper amount of salt, a little lemonade and a little white pepper for more than 3 hours (the longer the time, the better, but not more than 24 hours).
2
Chop the fragrant lai and millet spicy for later use. If you hate Xianglai, you can use lettuce or garlic leaves instead. You used Erjing pepper today.
three
Mix the vanilla and millet with a spoonful of cooking oil, and add a little salt, because today, Redmi pepper is not used for color matching, and a little diced carrot is added, which is generally unnecessary.
four
Wipe the water off the chicken breast, cut it into a bag in the middle, add the mixed sweet pepper and vanilla powder, and then put it together carefully.
five
Sprinkle some white pepper on the chicken breast and carefully wrap it in tin foil.
six
Heat the electric oven to 200 degrees, put it on the middle and high floor and burn it for 25 minutes.
seven
When baking is about 15 minutes, turn on the electric oven, turn on the tin foil paper, brush the surface with oil, and throw away the juice in the tin foil paper.
eight
At this time, adjust the oven function to the left and right fire plus natural ventilation, and adjust the temperature to 180 degrees.
nine
No need to wrap it in tin foil, just bake it for another ten minutes.