There are many ways for Korean girls to lose weight, especially in recent years, there is a wave of drinking cheap slimming tea, which is said to be popular because it can eliminate edema. Walking on the street, you can see corn silk tea "Shenshui" sold everywhere, including teabags and bottled corn silk tea; Similarly, coix seed water is often compared with eliminating edema. Do they really have such magical effects? Can you lose weight successfully by eliminating edema? Is it possible to gain weight again? Let's listen to the crack of domestic weight loss doctors.

Chinese medicine: Corn must have the effects of diuresis, detumescence, liver-clearing and gallbladder-benefiting.

Corn beard, also known as "Gracilaria lemaneiformis", is a kind of Chinese herbal medicine, which is sweet in taste and flat in nature, and has the effects of diuresis, detumescence, clearing liver and benefiting gallbladder. Clinically, it is found that it is helpful to prevent and treat atherosclerosis, hyperglycemia, hyperlipidemia and so on. And can be used for preventing female habitual abortion, edema during pregnancy, breast obstruction and other diseases. In addition, ordinary corn stigma is mixed with other Chinese herbal medicines. For example, corn silk with chrysanthemum tea can help lower blood pressure, or add dandelion, Polygonatum odoratum, rose and so on. It helps to relieve nephritis, dispel dampness and detoxify, and regulate blood sugar. The nutritional components of corn silk include: edible acid, malic acid, bitter and sweet taste, polysaccharide and so on.

As for taking corn silk tea as a national parity swelling-reducing drink and losing weight by the way, is it really effective? Liu Bobiao, executive director of the Taiwan Province Obesity Prevention and Treatment Society and a weight loss expert, said, let's first understand what edema is. When there is abnormal accumulation of body fluids in the subcutaneous cavity, this swelling can be called edema, especially in obese people with edema. Mostly because the diet is too salty, it will lead to excessive sodium ions in the body and cause edema.

Too much corn silk tea will excrete water from the body, and careful use may cause electrolyte imbalance.

Although corn silk tea has the effect of eliminating edema, people who want to blindly drink this tea to eliminate edema and achieve the goal of losing weight may be disappointed! Because the discharge of water from the body is temporary, caution may cause electrolyte imbalance. For example, some people think that taking diuretics can easily eliminate edema, but it may lead to electrolyte imbalance such as sodium and potassium.

Corn beard, also known as "Gracilaria lemaneiformis", is a kind of Chinese herbal medicine, which is sweet in taste and flat in nature, and has the effects of diuresis, detumescence, clearing liver and benefiting gallbladder.