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Efficacy and function of drinking burdock tea.
Efficacy and function of drinking burdock tea.

The efficacy and function of drinking burdock tea, burdock tea has a very important role and significance for human health, and has a very positive therapeutic effect on diseases such as helping to lower blood pressure or blood lipid. Let's learn more about the efficacy and function of drinking burdock tea.

The efficacy and function of drinking burdock tea 1 1, to lose weight.

Drinking more burdock tea at ordinary times can help you lose weight. Dietary fiber contained in slimming soup belongs to water-soluble fiber. After these substances enter the human body, they can reduce the release of energy in food, promote the burning and metabolism of fat in the body, and prevent fat from accumulating in the human body, thus playing an important role in slimming.

2. Clearing intestines and detoxifying

Clearing intestines and expelling toxins is also an important effect for people to drink burdock tea, because people can absorb rich dietary fiber by soaking in water. These dietary fibers can remove the garbage and toxins accumulated in the human stomach, promote the metabolism of the human body, and make these toxins quickly excrete with defecation.

3. Prevention of hyperlipidemia

Sticking to drinking burdock tea at ordinary times can also prevent the occurrence of hyperlipidemia. It contains water-soluble fiber, which can not only inhibit the cholesterol in human body, but also accelerate the metabolism of cholesterol in human body, regulate bile secretion and accelerate the discharge of bile salts, thus reducing the accumulation of cholesterol. In this case, the incidence of human hyperlipidemia can be significantly reduced.

Step 4 prevent diabetes

Drinking more burdock tea at ordinary times can prevent diabetes. This health tea has certain thirst quenching effect, can maintain the normal function of human pancreas, can also promote insulin secretion, and can keep human blood sugar stable. After the symptoms of hyperglycemia are alleviated, the incidence of diabetes will decrease significantly. In addition to these effects, people who drink burdock tea at ordinary times can improve the body's disease resistance and increase the body's antioxidant capacity, which is of great benefit to delaying aging.

What are the precautions for drinking burdock tea?

1, patients with hypotension can't use it, because burdock tea itself has the function of lowering blood pressure. If you are a patient with low blood pressure, your blood pressure will drop even lower after taking it, which will have adverse effects on your body.

2, should not be taken with other tea, it is best to take burdock tea alone, not with other products.

So before drinking burdock tea, make sure that burdock tea is harmless. He just has some taboos to pay attention to. And burdock tea has many benefits. I hope everyone can make rational use of burdock tea, which will help to improve and treat diseases.

Efficacy and function: Drink burdock tea 2 1, dredge meridians, promote blood circulation and remove blood stasis.

Burdock records in Compendium of Materia Medica: Burdock can dredge the twelve meridians, dispel pathogenic factors of five internal organs, effectively regulate menstrual disorder of women, and dredge qi stagnation symptoms caused by sedentary. Burdock tea inherited the effect of burdock root, and naturally it can achieve the same effect.

2, detoxification Jianwei Runtang

Burdock tea has the functions of promoting gastrointestinal peristalsis and accelerating toxin excretion, which is very suitable for constipation. In addition, burdock tea can accelerate the metabolism of alcohol in the body, thus alleviating drunkenness and reducing the continuous stimulation of alcohol to the human body.

3. Enhance immunity

Burdock tea can enhance the vitality of cells in vivo, and contains arctigenin and lignans, among which arctigenin is an anticancer active substance. Proper drinking of burdock tea can promote the growth rate of T cells in vivo, which plays an important role in maintaining and balancing immunity. And we know that immunity is a powerful way for the human body to prevent and treat cancer.

4. Beautiful and beautiful

Burdock root contains a lot of vitamins, cellulose, protein and various minerals, among which vitamins and protein can supplement sufficient nutrition for human skin and make it tender and smooth. Secondly, cellulose can promote gastrointestinal peristalsis, accelerate the discharge of toxins and wastes in the body, and soaking in water has a certain beauty beauty effect.

Step 5 dispel wind and dissipate heat

The root of Arctium lappa L. is the root of Arctium lappa L. of Compositae. It tastes bitter and cool, and has certain effects of dispelling wind and cooling, detoxifying and reducing swelling. Mainly used for wind-heat cold, cough, sore throat and other symptoms in life. Soaking in water can dispel wind and cool down.

Taboos in burdock tea

Burdock tea has many functions, such as losing weight, nourishing yin and strengthening yang. You can also use burdock tea in many ways, such as boiling water, making soup and even mixing with other ingredients. However, burdock tea should pay attention to the following situations.

First of all, people who get angry are not suitable for drinking burdock tea, because burdock tea is easy to brew too much, and burdock tea is easy to get angry, which will aggravate the symptoms and illness of getting angry. It is best not to exceed 8g every day.

Secondly, burdock tea had better not make cold drinks, because burdock tea itself has the function of promoting gastrointestinal peristalsis. If cold stimulation is added, it is easy to induce and aggravate diarrhea, especially diarrhea patients can't drink burdock tea.

Although burdock tea's health care effect is very good, it has many effects, but it is unrealistic to achieve the desired effect in a short time by taking burdock tea. It will take at least a month to be effective. If there is a basic disease, the time will be extended. Anyway, please don't treat burdock tea. If you find something unusual in your body, please go to the hospital for detailed diagnosis and treatment in time, or take burdock tea at the doctor's suggestion.

In addition, you must look for big brands when buying burdock tea, and don't be greedy and cheap.

Six Harms of burdock tea

1, due to the cold root of burdock, it is easy to stimulate the uterus, leading to dysmenorrhea, poor menstrual flow, diarrhea and other discomfort.

2, burdock root laxative effect is good, diarrhea defecation is too thin, should not drink burdock tea, otherwise it will aggravate the condition.

3, burdock root is not suitable for people with more urine, otherwise urine will be more frequent.

4, burdock root cold, spleen and stomach deficiency cold, body cold people should be careful to drink, so as not to aggravate the body cold, causing physical discomfort.

5, burdock roots should be soaked in water, put 3-5 grams at a time, drink 200 ml, drink once every 2-3 days, not too much and too thick, so as to avoid discomfort such as getting angry.

6, burdock root is cold, it is not suitable to eat with some foods with cold taste, otherwise it will increase the coldness of the body, leading to symptoms such as diarrhea and indigestion.