Benefits of playing with water in summer
? (1) may help the body to achieve a better body shaping purpose, so that we can effectively lose excess body fat, thus achieving a more satisfactory slimming effect.
? (2) In the process of exercise, we can better exercise our cardiopulmonary function and improve our financial activities, thus contributing to the health of the lungs.
Matters needing attention in playing with water in summer
(1) Don't swim in Shantang Reservoir and rivers; The safety of these places is greatly reduced because of the unpredictability of running water and the lack of professional lifeguards. Please don't let children play with water, and play around artificial fountains, especially some light and music fountains, which may cause leakage accidents.
(2) The weather is hot in summer, and the water temperature, body temperature and temperature immediately differ greatly without preparation. As soon as water enters the water, the pores contract rapidly, which stimulates the sensory nerves and can cause limb spasms and even reflex cardiac arrest shock, which is easy to cause drowning accidents.