The production method of fruit enzyme is very simple, that is, cut your favorite fruit and put it in a jar for fermentation, and then the fruit juice is fruit enzyme juice.
1. Weigh 750G of white sugar and 1250G of pitaya, apples and oranges, put them in a bucket, then add them and stir them evenly, seal them, and stir them once in the morning and once in the evening.
2. You can start drinking on the fourth day, filter out the pomace and bottle the enzyme stock solution. You can put it in the refrigerator.
3. Prepare two major materials for pickling fruit enzymes: 7-8 lemons, 500 grams of yellow sugar, or yellow sugar (rock sugar is also acceptable).
4. Fruits: It is best to give priority to tropical common fruits, such as papaya, yellow pear, carambola, guava and pitaya. If you like foreign fruits, you can also add grapes or strawberries.
Is fruit enzyme really reliable for losing weight? Actually, it only plays a part. Losing weight is a very simple thing, but most fruit enzymes contain a lot of sugar, which actually makes them fat.
1 is actually just a complex mixture obtained by fruit fermentation. Do it well, like fruit wine or sauerkraut; It's just a pile of organic fertilizer if it's not done well. There may be many kinds of enzymes, but they can't be controlled and can't tell what functions those enzymes can have.
2. Eating fruits and vegetables directly can supplement many enzymes. But when fruits and vegetables are heated to 48-60 degrees, the role of enzymes will disappear. So overheated vegetables have actually lost their enzymes.
When the enzyme is insufficient, the immune system of human body will be destroyed. Enzymes can be divided into three types: metabolic enzymes, digestive enzymes and food enzymes.
4. Some enzymes use more sugar than fruit in the production process, which must be too sweet. In addition, some methods are fermented by squeezing juice, and this enzyme loses the beneficial dietary fiber in fruits and vegetables.
The role of fruit enzymes is actually the role of fruits, and beauty is the first priority. It is normal to supplement enough vitamins, but it will also have an impact later, that is, blood sugar will rise.
1, can effectively remove freckles and beautify, and fruit enzyme can effectively help expel harmful toxins from the body, help the body fade skin spots, and has a good whitening effect.
2, can effectively prevent cancer, fruit enzyme is rich in protease, can effectively kill cancer cells, effectively control the growth of cancer cells, and can effectively prevent cancer.
3, taking fruit enzymes on an empty stomach in the morning can accelerate intestinal peristalsis, relieve constipation symptoms, improve the detoxification ability of the gastrointestinal tract, and make the gastrointestinal environment better purified.
4, fruit enzymes can balance human endocrine, people with endocrine disorders eat fruit enzymes can activate cells, which is very beneficial to women, can make endocrine disorders, and indirectly have a cosmetic effect.