How long can the belt last a day? We should not wear the belt for more than 9 hours every day, but we can choose to wear it for a long time to adapt to the tightness of the belt, which varies from person to person. The correct time to wear it is before exercise. Wearing a belt of suitable type and material can protect muscles and avoid injuries to lumbar muscles and lumbar vertebrae. The belt is mainly used to tighten our waist and help treat waist diseases. If it is a warm belt, you can wear it at rest. If it is another belt with special therapeutic effect, it can be worn at ordinary times, and the time requirement is not strict. It is not recommended to wear it during a nap.
The belt doesn't need to be worn all day. Generally speaking, the time for a lying-in woman to wear a girdle is no more than 8 hours every day. People who like fitness can wear it at any time. Generally, it is best to use it after the surface of caesarean section wound heals for seven days. After 7 days of caesarean section, if the new mother needs to do more strenuous activities or return to work early, she can also use the abdominal belt for a short time. But after putting it on for an hour or two, it is necessary to untie it and occasionally let the waist and abdomen relax for a while. The specific wearing time of the belt depends on the individual's physical condition. It is suggested to cooperate with proper exercise to promote the recovery of physical function. The quality of the belt also affects the wearing time of the belt. It is suggested to buy a belt with good quality, which can help patients recover better.
There is no special medical requirement for the correct use time of postpartum girdle, but some people have obvious abdominal swelling after childbirth, so they can use girdle to keep fit. When cesarean section patients get out of bed, the incision will be painful because of traction. You can support the incision with a belt to alleviate the feeling of pain. Therefore, people who have cesarean section often use belts after operation, but belts are not necessary. You can use it at any time after delivery if you like. Its main purpose is to make everyone recover quickly, but we should also pay attention to it. If the waist is too tight, especially in patients with cesarean section, the intestinal peristalsis has not recovered after operation, and there is no exhaust, which will affect the intestinal peristalsis. So if you want to use a belt, you must be elastic and moderate, and you can't make yourself feel bloated and uncomfortable.
It is best for women who choose caesarean section to use it after seven days of wound healing. Seven days after caesarean section, if the new mother needs to return to work early, she can also use swaddling clothes for a short time. Time should be controlled in one or two hours, one or two hours to untie and relax the waist and abdomen. Natural childbirth requires hard work and a lot of effort. Therefore, after childbirth, the stomach generally becomes bigger and the abdominal muscles relax. Therefore, it is helpful to use the waist seal within one week after delivery, and it is best to start using it on the third day after delivery.