Overeating after dieting and losing weight means eating too many meals a day, which is unacceptable to the stomach. Eating snacks during the period is also considered as overeating, not a reasonable way of eating.

Overeating is a bad habit. According to the frequency and psychological effect, it will develop into bulimia.

Adverse consequences:

After overeating, dizziness, brain swelling, mental trance, gastrointestinal discomfort, chest tightness, shortness of breath, diarrhea or constipation will occur, which will seriously cause acute gastroenteritis and even gastric bleeding; Excessive drinking will overload the liver and gallbladder, accelerate the metabolism of liver cells, increase bile secretion, cause liver function damage, aggravate the condition of patients with cholecystitis and hepatitis, and make the pancreas secrete a lot, increase the pressure in the duodenum, and induce acute pancreatitis, which can be fatal in severe cases.