Oat apple juice

Ingredients: oat 100g, apple 1 piece, and appropriate amount of honey.

Practice: Wash the materials, cook the oats and cut the apples into pieces. Put apples, oats and oat water into a juicer, stir well, and add honey.

Watermelon smoothies:

Ingredients: 500g watermelon, a little honey or condensed milk.

Practice: Use a spoon or fruit spoon to get watermelon meat. Put the watermelon meat into a blender and beat it into watermelon juice.

Filter out the white watermelon seeds with a strainer. (When filtering, you can use a spoon as an aid to squeeze watermelon puree, which is convenient for juicing. ) put the filtered watermelon juice into a fresh-keeping box and put it in the refrigerator for freezing. Take it out and stir it every 2 hours (there will be ice residue on the edge of the container). When the watermelon juice is completely frozen into ice residue, stir it evenly with a spoon.

Watermelon smoothies are ready. Pour some honey or condensed milk when eating.

Xiang mang sheng NV juice

Ingredients: mango, cherry tomatoes, rock sugar.

Practice: Peel the mango and cut the pulp into small pieces. Wash the cherry tomatoes and cut them in half. Put these two fruits and vegetables into a juicer to juice. Adding a little rock sugar to taste can get a better taste and enjoyment.

Banana plum juice

Ingredients: bananas, plums and honey.

Practice: Peel bananas and put them into a juicer to squeeze them into thick banana juice. Wash the plums, remove the stones and get the juice. Pour banana juice into the cup, and then pour plum juice on it. You can add a little honey to enhance the laxative effect.

Radish kumquat pineapple juice

Ingredients: 200g of white radish, 5 kumquat and 300g of pineapple.

Practice: Wash kumquat, peel it and cut it in half. Wash pineapple and radish, peel and slice them, and then juice the juice and kumquat together with a separate juicer for drinking.

Orange tomato juice

Materials: orange 1 piece, tomato 1 piece.

Practice: cut the orange in half and squeeze out the orange juice with a press for later use. Wash the tomatoes and cut them at will. Don't peel them. Put the cut tomatoes and orange juice into a blender and stir 10 second.

Tomatoes, apples and lemon juice

Ingredients: tomatoes, apples and lemons.

Practice: Wash the tomatoes, blanch them in boiling water, then peel and cut them into pieces, and then put them into a juicer for juicing. Wash the apples, cut them into pieces and juice them, then pour them into tomato juice and stir. Cut the lemon in half and squeeze a little juice into the tomato apple juice to taste.