The spine is the movement center of the body and the central axis of human activities, and any movement is related to it. It is also the control center of the body. All human movements, senses, organ functions and physiological balance are under the control of spinal nerves.
Opening the Dragon Ridge originated from China Wushu, which is a flexible spine movement combined with bionic technology. In fact, it is to move your spine and control it accurately. Let the spine be flexible and coordinated. There is also a posture of opening the dragon's spine to take pictures.
Extended data:
The original intention of opening the dragon spine is to teach everyone fitness. Because of abnormal activities or sitting posture at work, many people's spine position is basically incorrect and unhealthy, so this dragon ridge is about active spine, similar to bonesetting exercise methods.
Advantages of Dragon Ridge:
1, make your movements more flexible and your body healthier.
2, dredge the bones and muscles, make people more stretched and joint activities more flexible.
3. It is the basic movement of Wushu and the basis of other movements of Wushu.
4, make people look better and more eye-catching.
5. Chinese medicine talks about spine control self-healing, self-regulation and reaction speed. Open the spine+bionic skills to open the spine and enhance the connection between the body and the brain.