When riding a bike to the intersection and preparing to turn right, you should extend your right hand to signal that you can't make a sudden sharp turn.

Riding instructions:

1, children under the age of twelve are not allowed to ride bicycles or tricycles on the road;

2. Before turning, slow down, turn around, reach out and don't turn suddenly;

3. Hands are not allowed to leave the handle and climb other vehicles or objects;

4. Vehicles are not allowed to drive in parallel, chase each other or meander;

5. Always check the performance of the car. You can't ride a bike when there is something wrong with its bell, brakes or other parts. You should repair it in time.

6, no umbrellas, no cycling with people;

7, are not allowed to learn to ride a bike on the road;

8, are not allowed to park in the driveway or compete with motor vehicles;

Benefits of cycling:

1, improve physical fitness

Because cycling can effectively exercise the muscle strength of lower limbs and enhance the whole body endurance.

Step 2 develop the brain

Because cycling is an opposite movement, it can improve the agility of the nervous system.

Step 3 lose weight

Cycling belongs to aerobic exercise, which can regulate the interior of human body and effectively realize heat consumption.

Step 4 reduce stress

Cycling regularly can also make you feel better.