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Is the apple cold?
Apples are cool fruits.

Apples are sweet, sour and cold. Apples are low-calorie foods, and only 60 kilocalories are produced per100g of apples. For dieters, it is a good fruit to lose weight. Its nutrients are soluble and easily absorbed by the human body, so it is called "living water", which is beneficial to dissolve sulfur and make the skin smooth and tender.

Apple seed is known as "the library of life", and its nutrient content is more than 10 times of pulp. Apple has the reputation of "wisdom fruit" and "memory fruit". People have long found that eating more apples can improve memory. Apples are not only rich in essential nutrients such as sugar, vitamins and minerals, but also rich in zinc.

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