Wash your face alternately with hot and cold water in the morning, first wet it with warm water, and then wipe your face with cold water. This method helps to reduce the sensitivity of facial skin to low temperature.
Making a fruit mask is a good way to moisturize the skin in spring. Apples, pears and bananas rich in vitamin C can be used as mask materials.
You need to carry a moisturizing spray with you. Because the air conditioner is turned on in the office for a long time, such a dry environment is also a natural enemy to the skin. The indoor humidity is usually improved by sprinkling water, drying wet towels and using humidifiers. Of course, the most convenient way is to put a moisturizing spray on the desk, which can effectively restore the moisturizing feeling of the skin and drive away dryness. In spring, you can carry a moisturizing spray or lotion with you to provide moisturizing and moisturizing for the deep skin.
Drinking pomegranate juice can replenish water. Pomegranate fruits are colorful, red as agate and white as crystal. Pomegranate juice is sour and refreshing, and it also has the function of "quenching thirst and relieving alcoholism". In addition to its good "moisturizing" effect on the body, pomegranate juice is a more effective antioxidant juice than red wine and tomato juice, and its effect is lasting.
Eating black sesame seeds can also replenish water. Black sesame is rich in vitamin E, and its "moisturizing" effect on the skin can not be ignored. It can "moisten" collagen fibers and elastic fibers in the skin, thus improving and maintaining the elasticity of the skin; In addition, black sesame can also promote the blood circulation of the skin, so that it can obtain sufficient nutrition and moisture, thus achieving the dual effects of softness and luster.
Eat more foods containing collagen. Because collagen food can make the skin plump, make the skin plump, and reduce the fine lines on the face. Foods containing more collagen are: trotters, chicken feet, pigskin, beef tendon and so on.
Sun protection is also needed in spring. People are used to paying attention to skin hydration in spring and paying little attention to sun protection. In fact, in addition to hydrating in spring, we should also pay attention to sun protection to prevent dry skin. When the weather gets warmer, ultraviolet rays will gradually strengthen, damaging skin cells, thus causing skin damage, with symptoms of dryness, aging and desquamation. Therefore, citizens who want to prevent dry skin should pay more attention to sun protection and apply sunscreen before going out.