2? After being completely soaked with the cheapest cotton pad and lotion before going to bed, apply it to your face for 20 minutes, three times a week, and your skin will be unexpectedly bright and clean!
3? Get up and drink two glasses of water every day, one of which adds some salt to clear the stomach.
4? Be sure to use tea cream and sunscreen before going out, and remember to remove makeup immediately when you go home.
5? Wash your face with warm water first, and then wash your face with cold water. Your face will become clean and your pores will become smaller.
6? Be sure to drink plenty of water, don't stay up late, eat less fried food and keep your skin clean.
7? After washing your face every night, pour Yakult on a cotton pad and apply it directly to your face, even your forehead and chin, which not only removes spots and whitens, but also uses only about one-sixth bottle of Yakult every time.
Whitening food one:
Tomato: This is a good sunscreen food. Tomatoes are rich in antioxidant lycopene. Daily intake of 16 mg of lycopene can reduce the risk of sunburn by 40%. Cooked tomatoes are more delicious than raw tomatoes.
Whitening food 2:
lemon
Lemon rich in vitamin C can promote metabolism, delay aging, whiten and lighten spots, narrow pores, soften cuticle and make skin shiny. According to research, lemon can reduce the incidence of skin cancer, and only one spoonful of lemon juice per week can reduce the incidence of skin cancer by 30%.
Second, it is recommended to choose some soft and white skin care products. Don't choose the kind of quick whitening, which is not good for human body.
Olay, or sky. I like to use plants. I use Baiyi's cotton soft white series, which is super easy to use, especially frozen film. Go to Taobao to look for it.
Third, I hope I can help you. You are welcome!