Current location - Health Preservation Learning Network - Slimming men and women - What is the efficacy of Pu 'er tea?
What is the efficacy of Pu 'er tea?
efficacy

Pu 'er tea is mainly produced in Xishuangbanna, Lincang, Pu 'er and other areas of Yunnan Province. It is a loose tea and pressed tea made of sun-dried green tea with big leaves in a certain area of Yunnan Province, China. Pu 'er tea is cold and sweet, bitter in taste, and has the functions of clearing away heat, expelling evil spirits, relieving alcoholism and penetrating rash. Commonly used for summer heat, thirst, headache, abdominal pain, dysentery, meat stagnation, mental fatigue and insomnia.

1. Lose weight

Tea polyphenols contained in Pu 'er tea can remove fat and greasy, and promote the excretion of lipid compounds from feces, so drinking Pu 'er tea can achieve ideal weight loss effect.

2. Reduce blood lipids

The lipid-lowering effect of Pu 'er tea is mainly to reduce the content of cholesterol in blood, because chlorophyll in Pu 'er tea can hinder the digestion and absorption of cholesterol, and tea polyphenols, vitamin C and other substances contained in Pu 'er tea can also effectively promote the excretion of cholesterol.

3. Anti-coronary heart disease

Tea polyphenols contained in Pu 'er tea can be continuously oxidized to form tea pigment during boiling, which has obvious anticoagulant, fibrinolytic and antithrombotic effects. Therefore, drinking Pu 'er tea has a good health care effect on coronary heart disease caused by coronary artery insufficiency and embolism.

bring down the blood pressure

Tea polyphenols, vitamin C, vitamin P and other substances contained in Pu 'er tea are all effective substances for lowering blood pressure, among which tea polyphenols, for example, can directly act on capillaries and improve their functions; It can obviously inhibit the activity of angiotensin converting enzyme and lower blood pressure.

5. Anti-aging

Catechin, vitamin C and vitamin E contained in Pu 'er tea all have anti-aging effects, and amino acids and various trace elements contained in Pu 'er tea also have certain anti-aging effects.

Fight cancer

Tea polyphenols, vitamin C, vitamin P and other substances contained in Pu 'er tea are all effective substances for lowering blood pressure, among which tea polyphenols, for example, can directly act on capillaries and improve their functions; It can obviously inhibit the activity of angiotensin I converting enzyme and lower blood pressure.

7. Relieve hangover

Pu 'er tea has the effect of relieving alcoholism, because vitamin C is needed as a catalyst in the process of relieving alcoholism in the liver, and Pu 'er tea contains a lot of vitamin C, which is helpful for the decomposition of alcohol in the liver.

8. Protect and nourish the stomach

Pu 'er tea can warm and nourish the stomach. At a suitable concentration, Pu 'er tea can form a film on the gastrointestinal tract of human body, and can produce a beneficial protective layer on the gastrointestinal tract. Caffeine and flavanol can increase the peristalsis function of gastrointestinal tract and promote food digestion.

9. Anti-inflammatory and sterilization

Pu 'er tea has obvious sterilization and disinfection effect. Drinking Pu 'er tea regularly can effectively kill oral bacteria, not only can effectively remove oral odor and protect teeth, but also can treat bacillary dysentery by taking its strong tea juice continuously.